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T— Threshold

A threshold is a doorway between an ending and a beginning.

Name: The change in your life (“I am between __ and __”)

Stand: At a doorway. Think about what you are leaving, going to, and why. Notice your feelings (sad, excited.)

Receive: Ask, “What do I need now?” Take time to answer.

Move: Step through the doorway when you are ready. Give thanks for this step. Breathe.


May space between be blessed, may I be open to what comes next.

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