top of page

T— Threshold

A threshold is a doorway between an ending and a beginning.

Name: The change happening in your life (“I am between __ and __”)

Stand: At a doorway. Think about what you are leaving or going to, and why. Notice your feelings (sad, excited.)

Receive: Ask, “What do I need now?” Take time to answer.

Move: Step through the doorway when you are ready.


May space between be blessed, may I be open to what comes next.

bottom of page